In 100 g (Grams) of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt there is 0.145 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt are listed below.

Water	73.2 g	73.2%
Energy (calorie)	94 kcal
Energy (joule)	391 kJ
Protein	3.11 g	3.11%
Total lipid (fat)	0.74 g	0.74%
Ash	0.62 g	0.62%
Carbohydrate, by difference	22.33 g	22.33%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	3 mg
Iron, Fe	0.61 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	75 mg	0.08%
Potassium, K	251 mg	0.25%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.63 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.142 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	4.8 mg
Thiamin	0.174 mg

Nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt